Last updated: Aug 9, 2026
La Rosa's Pizzeria

Pasta, Add Meatballs (3) in Pasta Sauce

PastaPopular

La Rosa's Pizzeria Pasta, Add Meatballs (3) in Pasta Sauce is fat-leaning, with about 61% of macro calories from fat. Each serving has 290 calories, 17g protein, 12g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (168g)
Serving Size
168 g
Serving Weight
290
Calories
Per serving
17 g
Protein
12 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0.5 g—
Cholesterol 80 mg27%
Sodium 1,080 mg47%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein17 g (23%)
Carbs12 g (16%)
Fat20 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 1,080 mg47%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 17g protein and 290 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta, Add Meatballs (3) in Pasta Sauce has 660 fewer calories than 1 Piece Cod Fillet Dinner and the same amount of protein. Compare

Pasta, Add Meatballs (3) in Pasta Sauce has 840 fewer calories than 2 Piece Cod Fillet Dinner and 11g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Pasta, Add Meatballs (3) in Pasta Sauce Compared With Nearby Items

La Rosa's Pizzeria Pasta, Add Meatballs (3) in Pasta Sauce is listed in the Pasta category with 290 calories, 17g protein, 12g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Pasta, Add Meatballs (3) in Pasta Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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