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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Double Pepperoni - 12" Medium - Hand Tossed

Classic Specialty PizzasPopular

La Rosa's Pizzeria Pizza - Double Pepperoni - 12" Medium - Hand Tossed is carb-leaning, with about 42% of macro calories from carb. Each serving has 290 calories, 13g protein, 30g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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290

Calories

Per serving

13 g

Protein

30 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6.5 g33%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 638 mg28%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein13 g (18%)

Carbs30 g (42%)

Fat13 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 638 mg28%

Sugars 3 g—

Saturated Fat 6.5 g33%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 13g protein and 290 calories.No

Lower carb30g carbs per serving.No

Low fat13g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium638mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pizza - Double Pepperoni - 12" Medium - Hand Tossed has 660 fewer calories than 1 Piece Cod Fillet Dinner and 4g less protein. Compare

Pizza - Double Pepperoni - 12" Medium - Hand Tossed has 840 fewer calories than 2 Piece Cod Fillet Dinner and 15g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Double Pepperoni - 12" Medium - Hand Tossed Compared With Nearby Items

La Rosa's Pizzeria Pizza - Double Pepperoni - 12" Medium - Hand Tossed is listed in the Classic Specialty Pizzas category with 290 calories, 13g protein, 30g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Double Pepperoni - 12" Medium - Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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