Last updated: Aug 9, 2026
La Rosa's Pizzeria

Pizza - Florentine Focaccia - 14" Large - Hand Tossed

Classic Specialty PizzasPopular

La Rosa's Pizzeria Pizza - Florentine Focaccia - 14" Large - Hand Tossed is carb-leaning, with about 43% of macro calories from carb. Each serving has 280 calories, 10g protein, 30g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
280
Calories
Per serving
10 g
Protein
30 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 649 mg28%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein10 g (14%)
Carbs30 g (43%)
Fat13 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 649 mg28%
Sugars 2 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 10g protein and 280 calories.No
Lower carb30g carbs per serving.No
Low fat13g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium649mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Florentine Focaccia - 14" Large - Hand Tossed has 670 fewer calories than 1 Piece Cod Fillet Dinner and 7g less protein. Compare

Pizza - Florentine Focaccia - 14" Large - Hand Tossed has 850 fewer calories than 2 Piece Cod Fillet Dinner and 18g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Pizza - Florentine Focaccia - 14" Large - Hand Tossed Compared With Nearby Items

La Rosa's Pizzeria Pizza - Florentine Focaccia - 14" Large - Hand Tossed is listed in the Classic Specialty Pizzas category with 280 calories, 10g protein, 30g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Florentine Focaccia - 14" Large - Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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