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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Hawaiian - 16" Extra Large - Traditional

Classic Specialty PizzasPopular

La Rosa's Pizzeria Pizza - Hawaiian - 16" Extra Large - Traditional is fat-leaning, with about 44% of macro calories from fat. Each serving has 230 calories, 11g protein, 21g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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230

Calories

Per serving

11 g

Protein

21 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 513 mg22%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein11 g (19%)

Carbs21 g (37%)

Fat11 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 513 mg22%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 11g protein and 230 calories.No

Lower carb21g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium513mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Hawaiian - 16" Extra Large - Traditional has 720 fewer calories than 1 Piece Cod Fillet Dinner and 6g less protein. Compare

Pizza - Hawaiian - 16" Extra Large - Traditional has 900 fewer calories than 2 Piece Cod Fillet Dinner and 17g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Hawaiian - 16" Extra Large - Traditional Compared With Nearby Items

La Rosa's Pizzeria Pizza - Hawaiian - 16" Extra Large - Traditional is listed in the Classic Specialty Pizzas category with 230 calories, 11g protein, 21g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Hawaiian - 16" Extra Large - Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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