Last updated: Aug 9, 2026
La Rosa's Pizzeria

Pizza - Meat Deluxe - 8" Small - Hand Tossed

Deluxe PizzasPopular

La Rosa's Pizzeria Pizza - Meat Deluxe - 8" Small - Hand Tossed is fat-leaning, with about 47% of macro calories from fat. Each serving has 340 calories, 17g protein, 29g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
340
Calories
Per serving
17 g
Protein
29 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7.8 g39%
Trans Fat 0 g—
Cholesterol 44 mg15%
Sodium 845 mg37%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein17 g (20%)
Carbs29 g (34%)
Fat18 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 845 mg37%
Sugars 3 g—
Saturated Fat 7.8 g39%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 17g protein and 340 calories.Yes
Lower carb29g carbs per serving.No
Low fat18g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium845mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Meat Deluxe - 8" Small - Hand Tossed has 610 fewer calories than 1 Piece Cod Fillet Dinner and the same amount of protein. Compare

Pizza - Meat Deluxe - 8" Small - Hand Tossed has 790 fewer calories than 2 Piece Cod Fillet Dinner and 11g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Pizza - Meat Deluxe - 8" Small - Hand Tossed Compared With Nearby Items

La Rosa's Pizzeria Pizza - Meat Deluxe - 8" Small - Hand Tossed is listed in the Deluxe Pizzas category with 340 calories, 17g protein, 29g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Meat Deluxe - 8" Small - Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI