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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Original Deluxe - 12" Medium - Hand Tossed

Deluxe PizzasPopular

La Rosa's Pizzeria Pizza - Original Deluxe - 12" Medium - Hand Tossed is fat-leaning, with about 43% of macro calories from fat. Each serving has 330 calories, 15g protein, 32g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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330

Calories

Per serving

15 g

Protein

32 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7.3 g37%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 729 mg32%

Total Carbohydrate 32 g12%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein15 g (18%)

Carbs32 g (39%)

Fat16 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 729 mg32%

Sugars 3 g—

Saturated Fat 7.3 g37%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 15g protein and 330 calories.No

Lower carb32g carbs per serving.No

Low fat16g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium729mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pizza - Original Deluxe - 12" Medium - Hand Tossed has 620 fewer calories than 1 Piece Cod Fillet Dinner and 2g less protein. Compare

Pizza - Original Deluxe - 12" Medium - Hand Tossed has 800 fewer calories than 2 Piece Cod Fillet Dinner and 13g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Original Deluxe - 12" Medium - Hand Tossed Compared With Nearby Items

La Rosa's Pizzeria Pizza - Original Deluxe - 12" Medium - Hand Tossed is listed in the Deluxe Pizzas category with 330 calories, 15g protein, 32g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Original Deluxe - 12" Medium - Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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