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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Roma Focaccia - 12" Medium - Hand Tossed

Classic Specialty PizzasPopular

La Rosa's Pizzeria Pizza - Roma Focaccia - 12" Medium - Hand Tossed is fat-leaning, with about 51% of macro calories from fat. Each serving has 280 calories, 11g protein, 24g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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280

Calories

Per serving

11 g

Protein

24 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5.3 g27%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 649 mg28%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein11 g (15%)

Carbs24 g (34%)

Fat16 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 649 mg28%

Sugars 2 g—

Saturated Fat 5.3 g27%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 11g protein and 280 calories.No

Lower carb24g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium649mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pizza - Roma Focaccia - 12" Medium - Hand Tossed has 670 fewer calories than 1 Piece Cod Fillet Dinner and 6g less protein. Compare

Pizza - Roma Focaccia - 12" Medium - Hand Tossed has 850 fewer calories than 2 Piece Cod Fillet Dinner and 17g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Roma Focaccia - 12" Medium - Hand Tossed Compared With Nearby Items

La Rosa's Pizzeria Pizza - Roma Focaccia - 12" Medium - Hand Tossed is listed in the Classic Specialty Pizzas category with 280 calories, 11g protein, 24g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Roma Focaccia - 12" Medium - Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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