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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Roma Focaccia - 12" Medium - Traditional

Classic Specialty PizzasPopular

La Rosa's Pizzeria Pizza - Roma Focaccia - 12" Medium - Traditional is fat-leaning, with about 58% of macro calories from fat. Each serving has 240 calories, 10g protein, 16g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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240

Calories

Per serving

10 g

Protein

16 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5.3 g27%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 521 mg23%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein10 g (16%)

Carbs16 g (26%)

Fat16 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 521 mg23%

Sugars 1 g—

Saturated Fat 5.3 g27%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 10g protein and 240 calories.No

Lower carb16g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium521mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Roma Focaccia - 12" Medium - Traditional has 710 fewer calories than 1 Piece Cod Fillet Dinner and 7g less protein. Compare

Pizza - Roma Focaccia - 12" Medium - Traditional has 890 fewer calories than 2 Piece Cod Fillet Dinner and 18g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Roma Focaccia - 12" Medium - Traditional Compared With Nearby Items

La Rosa's Pizzeria Pizza - Roma Focaccia - 12" Medium - Traditional is listed in the Classic Specialty Pizzas category with 240 calories, 10g protein, 16g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Roma Focaccia - 12" Medium - Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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