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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Roma Focaccia - 14" Large - Hand Tossed

Classic Specialty PizzasPopular

La Rosa's Pizzeria Pizza - Roma Focaccia - 14" Large - Hand Tossed is fat-leaning, with about 51% of macro calories from fat. Each serving has 350 calories, 14g protein, 30g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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350

Calories

Per serving

14 g

Protein

30 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 6.8 g34%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 821 mg36%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein14 g (16%)

Carbs30 g (34%)

Fat20 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 821 mg36%

Sugars 2 g—

Saturated Fat 6.8 g34%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 14g protein and 350 calories.No

Lower carb30g carbs per serving.No

Low fat20g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium821mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Roma Focaccia - 14" Large - Hand Tossed has 600 fewer calories than 1 Piece Cod Fillet Dinner and 3g less protein. Compare

Pizza - Roma Focaccia - 14" Large - Hand Tossed has 780 fewer calories than 2 Piece Cod Fillet Dinner and 14g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Roma Focaccia - 14" Large - Hand Tossed Compared With Nearby Items

La Rosa's Pizzeria Pizza - Roma Focaccia - 14" Large - Hand Tossed is listed in the Classic Specialty Pizzas category with 350 calories, 14g protein, 30g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Roma Focaccia - 14" Large - Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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