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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Veggie Deluxe - 8" Small - Traditional

Deluxe PizzasPopular

La Rosa's Pizzeria Pizza - Veggie Deluxe - 8" Small - Traditional is carb-leaning, with about 42% of macro calories from carb. Each serving has 180 calories, 8g protein, 19g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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180

Calories

Per serving

8 g

Protein

19 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.8 g19%

Trans Fat 0 g—

Cholesterol 16 mg5%

Sodium 423 mg18%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein8 g (18%)

Carbs19 g (42%)

Fat8 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 423 mg18%

Sugars 3 g—

Saturated Fat 3.8 g19%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8g protein and 180 calories.No

Lower carb19g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium423mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Veggie Deluxe - 8" Small - Traditional has 770 fewer calories than 1 Piece Cod Fillet Dinner and 9g less protein. Compare

Pizza - Veggie Deluxe - 8" Small - Traditional has 950 fewer calories than 2 Piece Cod Fillet Dinner and 20g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Veggie Deluxe - 8" Small - Traditional Compared With Nearby Items

La Rosa's Pizzeria Pizza - Veggie Deluxe - 8" Small - Traditional is listed in the Deluxe Pizzas category with 180 calories, 8g protein, 19g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Veggie Deluxe - 8" Small - Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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