Last updated: Aug 9, 2026
La Rosa's Pizzeria

Pizza - Zesty BBQ Chicken - 8" Small - Hand Tossed

Classic Specialty PizzasPopular

La Rosa's Pizzeria Pizza - Zesty BBQ Chicken - 8" Small - Hand Tossed is carb-leaning, with about 47% of macro calories from carb. Each serving has 280 calories, 13g protein, 32g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
280
Calories
Per serving
13 g
Protein
32 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.8 g24%
Trans Fat 0 g—
Cholesterol 29 mg10%
Sodium 675 mg29%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein13 g (19%)
Carbs32 g (47%)
Fat10 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 675 mg29%
Sugars 6 g—
Saturated Fat 4.8 g24%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 13g protein and 280 calories.No
Lower carb32g carbs per serving.No
Low fat10g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium675mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Zesty BBQ Chicken - 8" Small - Hand Tossed has 670 fewer calories than 1 Piece Cod Fillet Dinner and 4g less protein. Compare

Pizza - Zesty BBQ Chicken - 8" Small - Hand Tossed has 850 fewer calories than 2 Piece Cod Fillet Dinner and 15g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Pizza - Zesty BBQ Chicken - 8" Small - Hand Tossed Compared With Nearby Items

La Rosa's Pizzeria Pizza - Zesty BBQ Chicken - 8" Small - Hand Tossed is listed in the Classic Specialty Pizzas category with 280 calories, 13g protein, 32g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Zesty BBQ Chicken - 8" Small - Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI