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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Salad, Add Pepperoni - Family

SaladsPopular

La Rosa's Pizzeria Salad, Add Pepperoni - Family is fat-leaning, with about 81% of macro calories from fat. Each serving has 260 calories, 12g protein, 2g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (63g)

Serving Size

63 g

Serving Weight

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260

Calories

Per serving

12 g

Protein

2 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,020 mg44%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein12 g (17%)

Carbs2 g (3%)

Fat26 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

17% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 1,020 mg44%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 12g protein and 260 calories.No

Lower carb2g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad, Add Pepperoni - Family has 690 fewer calories than 1 Piece Cod Fillet Dinner and 5g less protein. Compare

Salad, Add Pepperoni - Family has 870 fewer calories than 2 Piece Cod Fillet Dinner and 16g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Salad, Add Pepperoni - Family Compared With Nearby Items

La Rosa's Pizzeria Salad, Add Pepperoni - Family is listed in the Salads category with 260 calories, 12g protein, 2g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Salad, Add Pepperoni - Family are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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