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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Wings, Add Medium-Garlic

Traditional & Boneless WingsPopular

La Rosa's Pizzeria Wings, Add Medium-Garlic is fat-leaning, with about 100% of macro calories from fat. Each serving has 30 calories, 0g protein, 0g carbs, and 3.2g fat, making it a lighter restaurant option to compare with larger meals.

1 wing

Serving Size

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Calories

Per serving

0 g

Protein

0 g

Carbs

3.2 g

Fat

Nutrition Facts

Amount per serving

Calories30 kcal

% Daily Value*

Total Fat 3.2 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 92 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat3.2 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 92 mg4%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 30 calories.No

Lower carb0g carbs per serving.Yes

Low fat3.2g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium92mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings, Add Medium-Garlic has 920 fewer calories than 1 Piece Cod Fillet Dinner and 17g less protein. Compare

Wings, Add Medium-Garlic has 1100 fewer calories than 2 Piece Cod Fillet Dinner and 28g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Wings, Add Medium-Garlic Compared With Nearby Items

La Rosa's Pizzeria Wings, Add Medium-Garlic is listed in the Traditional & Boneless Wings category with 30 calories, 0g protein, 0g carbs, and 3.2g fat per serving.

Data Source and Methodology

Nutrition values for Wings, Add Medium-Garlic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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