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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Wings - Diablo (20 wings)

Traditional & Boneless WingsPopular

La Rosa's Pizzeria Wings - Diablo (20 wings) is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,880 calories, 101g protein, 69g carbs, and 125g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (960g)

Serving Size

960 g

Serving Weight

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1,880

Calories

Per serving

101 g

Protein

69 g

Carbs

125 g

Fat

Nutrition Facts

Amount per serving

Calories1,880 kcal

% Daily Value*

Total Fat 125 g160%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 445 mg148%

Sodium 5,470 mg238%

Total Carbohydrate 69 g25%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 101 g202%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,880

kcal

Protein101 g (22%)

Carbs69 g (15%)

Fat125 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate470 min walk

About 188 minutes of running for these calories.

Key Nutrients

Protein 101 g202%

Fiber 0 g0%

Sodium 5,470 mg238%

Sugars 39 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 101g protein and 1,880 calories.Yes

Lower carb69g carbs per serving.No

Low fat125g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium5,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings - Diablo (20 wings) has 930 more calories than 1 Piece Cod Fillet Dinner and 84g more protein. Compare

Wings - Diablo (20 wings) has 750 more calories than 2 Piece Cod Fillet Dinner and 73g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Wings - Diablo (20 wings) Compared With Nearby Items

La Rosa's Pizzeria Wings - Diablo (20 wings) is listed in the Traditional & Boneless Wings category with 1,880 calories, 101g protein, 69g carbs, and 125g fat per serving.

Data Source and Methodology

Nutrition values for Wings - Diablo (20 wings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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