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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Wings - Hot (20 wings)

Traditional & Boneless WingsPopular

La Rosa's Pizzeria Wings - Hot (20 wings) is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,580 calories, 99g protein, 34g carbs, and 109g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (940g)

Serving Size

940 g

Serving Weight

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1,580

Calories

Per serving

99 g

Protein

34 g

Carbs

109 g

Fat

Nutrition Facts

Amount per serving

Calories1,580 kcal

% Daily Value*

Total Fat 109 g140%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 395 mg132%

Sodium 5,870 mg255%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 99 g198%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,580

kcal

Protein99 g (26%)

Carbs34 g (9%)

Fat109 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate395 min walk

About 158 minutes of running for these calories.

Key Nutrients

Protein 99 g198%

Fiber 0 g0%

Sodium 5,870 mg255%

Sugars 4 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 99g protein and 1,580 calories.Yes

Lower carb34g carbs per serving.No

Low fat109g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium5,870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings - Hot (20 wings) has 630 more calories than 1 Piece Cod Fillet Dinner and 82g more protein. Compare

Wings - Hot (20 wings) has 450 more calories than 2 Piece Cod Fillet Dinner and 71g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Wings - Hot (20 wings) Compared With Nearby Items

La Rosa's Pizzeria Wings - Hot (20 wings) is listed in the Traditional & Boneless Wings category with 1,580 calories, 99g protein, 34g carbs, and 109g fat per serving.

Data Source and Methodology

Nutrition values for Wings - Hot (20 wings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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