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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Breakfast Burrito - Chicken

BreakfastPopular

La Salsa Fresh Mexican Grill Breakfast Burrito - Chicken is fat-leaning, with about 41% of macro calories from fat. Each serving has 660 calories, 40g protein, 56g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (349g)

Serving Size

349 g

Serving Weight

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660

Calories

Per serving

40 g

Protein

56 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 425 mg142%

Sodium 1,300 mg57%

Total Carbohydrate 56 g20%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein40 g (24%)

Carbs56 g (34%)

Fat30 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 1 g4%

Sodium 1,300 mg57%

Sugars 3 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 40g protein and 660 calories.Yes

Lower carb56g carbs per serving.No

Low fat30g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breakfast Burrito - Chicken has 400 more calories than Baja Grilled Fish Tacos and 25g more protein. Compare

Breakfast Burrito - Chicken has 570 more calories than Baja Ranch Sauce and 39g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Breakfast Burrito - Chicken Compared With Nearby Items

La Salsa Fresh Mexican Grill Breakfast Burrito - Chicken is listed in the Breakfast category with 660 calories, 40g protein, 56g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Burrito - Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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