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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Breakfast Burrito - Steak

BreakfastPopular

La Salsa Fresh Mexican Grill Breakfast Burrito - Steak is fat-leaning, with about 47% of macro calories from fat. Each serving has 700 calories, 38g protein, 55g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (349g)

Serving Size

349 g

Serving Weight

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700

Calories

Per serving

38 g

Protein

55 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 425 mg142%

Sodium 1,440 mg63%

Total Carbohydrate 55 g20%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein38 g (22%)

Carbs55 g (32%)

Fat36 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 1 g4%

Sodium 1,440 mg63%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 38g protein and 700 calories.Yes

Lower carb55g carbs per serving.No

Low fat36g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breakfast Burrito - Steak has 440 more calories than Baja Grilled Fish Tacos and 23g more protein. Compare

Breakfast Burrito - Steak has 610 more calories than Baja Ranch Sauce and 37g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Breakfast Burrito - Steak Compared With Nearby Items

La Salsa Fresh Mexican Grill Breakfast Burrito - Steak is listed in the Breakfast category with 700 calories, 38g protein, 55g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Burrito - Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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