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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Breakfast Huevos Ranchero Platter - Chorizo

BreakfastPopular

La Salsa Fresh Mexican Grill Breakfast Huevos Ranchero Platter - Chorizo is carb-leaning, with about 40% of macro calories from carb. Each serving has 610 calories, 31g protein, 61g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (471g)

Serving Size

471 g

Serving Weight

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610

Calories

Per serving

31 g

Protein

61 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 370 mg123%

Sodium 1,370 mg60%

Total Carbohydrate 61 g22%

Dietary Fiber 9 g32%

Total Sugars 3 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein31 g (20%)

Carbs61 g (40%)

Fat27 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 9 g32%

Sodium 1,370 mg60%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 31g protein and 610 calories.Yes

Lower carb61g carbs per serving.No

Low fat27g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breakfast Huevos Ranchero Platter - Chorizo has 350 more calories than Baja Grilled Fish Tacos and 16g more protein. Compare

Breakfast Huevos Ranchero Platter - Chorizo has 520 more calories than Baja Ranch Sauce and 30g more protein. Compare

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Breakfast Huevos Ranchero Platter - Chorizo Compared With Nearby Items

La Salsa Fresh Mexican Grill Breakfast Huevos Ranchero Platter - Chorizo is listed in the Breakfast category with 610 calories, 31g protein, 61g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Huevos Ranchero Platter - Chorizo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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