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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Carnitas & Avocado Enchilada & Black Beans Platter

PlattersPopular

La Salsa Fresh Mexican Grill Carnitas & Avocado Enchilada & Black Beans Platter has a relatively balanced macro split: 33% protein, 36% carbs, and 32% fat. Each serving has 810 calories, 49g protein, 53g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (548g)

Serving Size

548 g

Serving Weight

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810

Calories

Per serving

49 g

Protein

53 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,410 mg61%

Total Carbohydrate 53 g19%

Dietary Fiber 10 g36%

Total Sugars 3 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein49 g (33%)

Carbs53 g (36%)

Fat21 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 10 g36%

Sodium 1,410 mg61%

Sugars 3 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 49g protein and 810 calories.Yes

Lower carb53g carbs per serving.No

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Carnitas & Avocado Enchilada & Black Beans Platter has 550 more calories than Baja Grilled Fish Tacos and 34g more protein. Compare

Carnitas & Avocado Enchilada & Black Beans Platter has 720 more calories than Baja Ranch Sauce and 48g more protein. Compare

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Carnitas & Avocado Enchilada & Black Beans Platter Compared With Nearby Items

La Salsa Fresh Mexican Grill Carnitas & Avocado Enchilada & Black Beans Platter is listed in the Platters category with 810 calories, 49g protein, 53g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Carnitas & Avocado Enchilada & Black Beans Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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