NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Chile Lime Salad - Carnitas

SaladsPopular

La Salsa Fresh Mexican Grill Chile Lime Salad - Carnitas is fat-leaning, with about 65% of macro calories from fat. Each serving has 760 calories, 30g protein, 38g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (623g)

Serving Size

623 g

Serving Weight

Add to Meal Ask AI about this item

760

Calories

Per serving

30 g

Protein

38 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 840 mg37%

Total Carbohydrate 38 g14%

Dietary Fiber 9 g32%

Total Sugars 14 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein30 g (15%)

Carbs38 g (19%)

Fat57 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 9 g32%

Sodium 840 mg37%

Sugars 14 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 30g protein and 760 calories.No

Lower carb38g carbs per serving.No

Low fat57g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chile Lime Salad - Carnitas has 500 more calories than Baja Grilled Fish Tacos and 15g more protein. Compare

Chile Lime Salad - Carnitas has 670 more calories than Baja Ranch Sauce and 29g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Chile Lime Salad - Carnitas Compared With Nearby Items

La Salsa Fresh Mexican Grill Chile Lime Salad - Carnitas is listed in the Salads category with 760 calories, 30g protein, 38g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Chile Lime Salad - Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI