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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Chile Lime Salad - Steak

SaladsPopular

La Salsa Fresh Mexican Grill Chile Lime Salad - Steak is fat-leaning, with about 68% of macro calories from fat. Each serving has 830 calories, 28g protein, 39g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (623g)

Serving Size

623 g

Serving Weight

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830

Calories

Per serving

28 g

Protein

39 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 780 mg34%

Total Carbohydrate 39 g14%

Dietary Fiber 9 g32%

Total Sugars 15 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein28 g (13%)

Carbs39 g (18%)

Fat64 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 9 g32%

Sodium 780 mg34%

Sugars 15 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 28g protein and 830 calories.No

Lower carb39g carbs per serving.No

Low fat64g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chile Lime Salad - Steak has 570 more calories than Baja Grilled Fish Tacos and 13g more protein. Compare

Chile Lime Salad - Steak has 740 more calories than Baja Ranch Sauce and 27g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Chile Lime Salad - Steak Compared With Nearby Items

La Salsa Fresh Mexican Grill Chile Lime Salad - Steak is listed in the Salads category with 830 calories, 28g protein, 39g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Chile Lime Salad - Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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