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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Classic Quesadilla - Steak

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La Salsa Fresh Mexican Grill Classic Quesadilla - Steak is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,040 calories, 54g protein, 60g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (448g)

Serving Size

448 g

Serving Weight

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1,040

Calories

Per serving

54 g

Protein

60 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,540 mg67%

Total Carbohydrate 60 g22%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein54 g (21%)

Carbs60 g (23%)

Fat65 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 3 g11%

Sodium 1,540 mg67%

Sugars 6 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 54g protein and 1,040 calories.Yes

Lower carb60g carbs per serving.No

Low fat65g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Quesadilla - Steak has 780 more calories than Baja Grilled Fish Tacos and 39g more protein. Compare

Classic Quesadilla - Steak has 950 more calories than Baja Ranch Sauce and 53g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Classic Quesadilla - Steak Compared With Nearby Items

La Salsa Fresh Mexican Grill Classic Quesadilla - Steak is listed in the Favorites category with 1,040 calories, 54g protein, 60g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Classic Quesadilla - Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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