Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Enchilada Platter - Cheese - Pinto Beans

PlattersPopular

La Salsa Fresh Mexican Grill Enchilada Platter - Cheese - Pinto Beans is fat-leaning, with about 52% of macro calories from fat. Each serving has 850 calories, 45g protein, 58g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (507g)
Serving Size
507 g
Serving Weight
850
Calories
Per serving
45 g
Protein
58 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 990 mg43%
Total Carbohydrate 58 g21%
Dietary Fiber 8 g29%
Total Sugars 4 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein45 g (21%)
Carbs58 g (27%)
Fat49 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 8 g29%
Sodium 990 mg43%
Sugars 4 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 45g protein and 850 calories.Yes
Lower carb58g carbs per serving.No
Low fat49g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Enchilada Platter - Cheese - Pinto Beans has 590 more calories than Baja Grilled Fish Tacos and 30g more protein. Compare

Enchilada Platter - Cheese - Pinto Beans has 760 more calories than Baja Ranch Sauce and 44g more protein. Compare

Compare with Baja Grilled Fish Tacos

Enchilada Platter - Cheese - Pinto Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Enchilada Platter - Cheese - Pinto Beans is listed in the Platters category with 850 calories, 45g protein, 58g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Platter - Cheese - Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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