NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Enchilada Platter - Chicken & Black Beans

PlattersPopular

La Salsa Fresh Mexican Grill Enchilada Platter - Chicken & Black Beans is fat-leaning, with about 50% of macro calories from fat. Each serving has 940 calories, 65g protein, 52g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (593g)

Serving Size

593 g

Serving Weight

Add to Meal Ask AI about this item

940

Calories

Per serving

65 g

Protein

52 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 1,300 mg57%

Total Carbohydrate 52 g19%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein65 g (28%)

Carbs52 g (22%)

Fat52 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 7 g25%

Sodium 1,300 mg57%

Sugars 3 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 65g protein and 940 calories.Yes

Lower carb52g carbs per serving.No

Low fat52g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Platter - Chicken & Black Beans has 680 more calories than Baja Grilled Fish Tacos and 50g more protein. Compare

Enchilada Platter - Chicken & Black Beans has 850 more calories than Baja Ranch Sauce and 64g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Enchilada Platter - Chicken & Black Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Enchilada Platter - Chicken & Black Beans is listed in the Platters category with 940 calories, 65g protein, 52g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Platter - Chicken & Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI