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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Fire Roasted Bowls - Steak & Black Beans

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La Salsa Fresh Mexican Grill Fire Roasted Bowls - Steak & Black Beans is fat-leaning, with about 39% of macro calories from fat. Each serving has 570 calories, 33g protein, 55g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (645g)

Serving Size

645 g

Serving Weight

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570

Calories

Per serving

33 g

Protein

55 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,300 mg57%

Total Carbohydrate 55 g20%

Dietary Fiber 9 g32%

Total Sugars 11 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein33 g (23%)

Carbs55 g (38%)

Fat25 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 9 g32%

Sodium 1,300 mg57%

Sugars 11 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 33g protein and 570 calories.Yes

Lower carb55g carbs per serving.No

Low fat25g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fire Roasted Bowls - Steak & Black Beans has 310 more calories than Baja Grilled Fish Tacos and 18g more protein. Compare

Fire Roasted Bowls - Steak & Black Beans has 480 more calories than Baja Ranch Sauce and 32g more protein. Compare

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Fire Roasted Bowls - Steak & Black Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Fire Roasted Bowls - Steak & Black Beans is listed in the Favorites category with 570 calories, 33g protein, 55g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Fire Roasted Bowls - Steak & Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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