Last updated: Aug 9, 2026
Illustration for reference only
La Salsa Fresh Mexican Grill

Kids Quesadilla - Rice

KidsPopular

Kids Quesadilla - Rice nutrition information from La Salsa Fresh Mexican Grill.

1 Serving (207g)
Serving Size
207 g
Serving Weight
440
Calories
Per serving
19 g
Protein
45 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 700 mg30%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 19 g38%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein19 g (18%)
Carbs45 g (42%)
Fat19 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 700 mg30%
Sugars 1 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Kids

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.