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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Nachos - Carnitas & Pinto Beans

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La Salsa Fresh Mexican Grill Nachos - Carnitas & Pinto Beans is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,190 calories, 59g protein, 101g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (739g)

Serving Size

739 g

Serving Weight

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1,190

Calories

Per serving

59 g

Protein

101 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,650 mg72%

Total Carbohydrate 101 g37%

Dietary Fiber 13 g46%

Total Sugars 7 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein59 g (21%)

Carbs101 g (35%)

Fat56 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 13 g46%

Sodium 1,650 mg72%

Sugars 7 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 59g protein and 1,190 calories.Yes

Lower carb101g carbs per serving.No

Low fat56g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Nachos - Carnitas & Pinto Beans has 930 more calories than Baja Grilled Fish Tacos and 44g more protein. Compare

Nachos - Carnitas & Pinto Beans has 1100 more calories than Baja Ranch Sauce and 58g more protein. Compare

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Compare with Baja Grilled Fish Tacos

Nachos - Carnitas & Pinto Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Nachos - Carnitas & Pinto Beans is listed in the Favorites category with 1,190 calories, 59g protein, 101g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Nachos - Carnitas & Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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