Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Nachos - Chicken & Pinto Beans

FavoritesPopular

La Salsa Fresh Mexican Grill Nachos - Chicken & Pinto Beans is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,170 calories, 58g protein, 98g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (710g)
Serving Size
710 g
Serving Weight
1,170
Calories
Per serving
58 g
Protein
98 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 1,320 mg57%
Total Carbohydrate 98 g36%
Dietary Fiber 12 g43%
Total Sugars 7 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170
kcal
Protein58 g (21%)
Carbs98 g (35%)
Fat54 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 12 g43%
Sodium 1,320 mg57%
Sugars 7 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 58g protein and 1,170 calories.Yes
Lower carb98g carbs per serving.No
Low fat54g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nachos - Chicken & Pinto Beans has 910 more calories than Baja Grilled Fish Tacos and 43g more protein. Compare

Nachos - Chicken & Pinto Beans has 1080 more calories than Baja Ranch Sauce and 57g more protein. Compare

Compare with Baja Grilled Fish Tacos

Nachos - Chicken & Pinto Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Nachos - Chicken & Pinto Beans is listed in the Favorites category with 1,170 calories, 58g protein, 98g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Nachos - Chicken & Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI