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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Nachos - Steak - Black Beans

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La Salsa Fresh Mexican Grill Nachos - Steak - Black Beans is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,210 calories, 55g protein, 94g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (710g)

Serving Size

710 g

Serving Weight

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1,210

Calories

Per serving

55 g

Protein

94 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,530 mg67%

Total Carbohydrate 94 g34%

Dietary Fiber 12 g43%

Total Sugars 8 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein55 g (19%)

Carbs94 g (32%)

Fat63 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 12 g43%

Sodium 1,530 mg67%

Sugars 8 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 55g protein and 1,210 calories.No

Lower carb94g carbs per serving.No

Low fat63g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Nachos - Steak - Black Beans has 950 more calories than Baja Grilled Fish Tacos and 40g more protein. Compare

Nachos - Steak - Black Beans has 1120 more calories than Baja Ranch Sauce and 54g more protein. Compare

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Nachos - Steak - Black Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Nachos - Steak - Black Beans is listed in the Favorites category with 1,210 calories, 55g protein, 94g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Nachos - Steak - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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