Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Nachos - Steak & Pinto Beans

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La Salsa Fresh Mexican Grill Nachos - Steak & Pinto Beans is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,230 calories, 56g protein, 98g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (710g)
Serving Size
710 g
Serving Weight
1,230
Calories
Per serving
56 g
Protein
98 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 27 g135%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 1,540 mg67%
Total Carbohydrate 98 g36%
Dietary Fiber 12 g43%
Total Sugars 8 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein56 g (19%)
Carbs98 g (33%)
Fat63 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 12 g43%
Sodium 1,540 mg67%
Sugars 8 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 56g protein and 1,230 calories.No
Lower carb98g carbs per serving.No
Low fat63g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Nachos - Steak & Pinto Beans has 970 more calories than Baja Grilled Fish Tacos and 41g more protein. Compare

Nachos - Steak & Pinto Beans has 1140 more calories than Baja Ranch Sauce and 55g more protein. Compare

Compare with Baja Grilled Fish Tacos

Nachos - Steak & Pinto Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Nachos - Steak & Pinto Beans is listed in the Favorites category with 1,230 calories, 56g protein, 98g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Nachos - Steak & Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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