Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Original Margarita

MargaritasPopular

La Salsa Fresh Mexican Grill Original Margarita is carb-leaning, with about 100% of macro calories from carb. Each serving has 410 calories, 0g protein, 104g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (681g)
Serving Size
681 g
Serving Weight
410
Calories
Per serving
0 g
Protein
104 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 104 g38%
Dietary Fiber 0 g0%
Total Sugars 94 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein0 g (0%)
Carbs104 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 94 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 410 calories.No
Lower carb104g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar94g total sugars per serving.Yes
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Margarita has 150 more calories than Baja Grilled Fish Tacos and 15g less protein. Compare

Original Margarita has 320 more calories than Baja Ranch Sauce and 1g less protein. Compare

Compare with Baja Grilled Fish Tacos

Original Margarita Compared With Nearby Items

La Salsa Fresh Mexican Grill Original Margarita is listed in the Margaritas category with 410 calories, 0g protein, 104g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Original Margarita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI