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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Stufed Fajita Quesadilla - Chicken

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La Salsa Fresh Mexican Grill Stufed Fajita Quesadilla - Chicken is fat-leaning, with about 51% of macro calories from fat. Each serving has 930 calories, 45g protein, 60g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (428g)

Serving Size

428 g

Serving Weight

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930

Calories

Per serving

45 g

Protein

60 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,480 mg64%

Total Carbohydrate 60 g22%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein45 g (21%)

Carbs60 g (28%)

Fat48 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 6 g21%

Sodium 1,480 mg64%

Sugars 4 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 45g protein and 930 calories.No

Lower carb60g carbs per serving.No

Low fat48g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stufed Fajita Quesadilla - Chicken has 670 more calories than Baja Grilled Fish Tacos and 30g more protein. Compare

Stufed Fajita Quesadilla - Chicken has 840 more calories than Baja Ranch Sauce and 44g more protein. Compare

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Compare with Baja Grilled Fish Tacos

Stufed Fajita Quesadilla - Chicken Compared With Nearby Items

La Salsa Fresh Mexican Grill Stufed Fajita Quesadilla - Chicken is listed in the Favorites category with 930 calories, 45g protein, 60g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Stufed Fajita Quesadilla - Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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