Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Stuffed Fajita Quesadilla - Carnitas

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La Salsa Fresh Mexican Grill Stuffed Fajita Quesadilla - Carnitas is fat-leaning, with about 51% of macro calories from fat. Each serving has 930 calories, 45g protein, 59g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (428g)
Serving Size
428 g
Serving Weight
930
Calories
Per serving
45 g
Protein
59 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 1,760 mg77%
Total Carbohydrate 59 g21%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein45 g (21%)
Carbs59 g (28%)
Fat49 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 6 g21%
Sodium 1,760 mg77%
Sugars 4 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 45g protein and 930 calories.No
Lower carb59g carbs per serving.No
Low fat49g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stuffed Fajita Quesadilla - Carnitas has 670 more calories than Baja Grilled Fish Tacos and 30g more protein. Compare

Stuffed Fajita Quesadilla - Carnitas has 840 more calories than Baja Ranch Sauce and 44g more protein. Compare

Compare with Baja Grilled Fish Tacos

Stuffed Fajita Quesadilla - Carnitas Compared With Nearby Items

La Salsa Fresh Mexican Grill Stuffed Fajita Quesadilla - Carnitas is listed in the Favorites category with 930 calories, 45g protein, 59g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Stuffed Fajita Quesadilla - Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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