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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Stuffed Fajita Quesadilla - Steak

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La Salsa Fresh Mexican Grill Stuffed Fajita Quesadilla - Steak is fat-leaning, with about 55% of macro calories from fat. Each serving has 990 calories, 43g protein, 60g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (428g)

Serving Size

428 g

Serving Weight

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990

Calories

Per serving

43 g

Protein

60 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,700 mg74%

Total Carbohydrate 60 g22%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein43 g (19%)

Carbs60 g (26%)

Fat57 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 6 g21%

Sodium 1,700 mg74%

Sugars 5 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 43g protein and 990 calories.No

Lower carb60g carbs per serving.No

Low fat57g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stuffed Fajita Quesadilla - Steak has 730 more calories than Baja Grilled Fish Tacos and 28g more protein. Compare

Stuffed Fajita Quesadilla - Steak has 900 more calories than Baja Ranch Sauce and 42g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Stuffed Fajita Quesadilla - Steak Compared With Nearby Items

La Salsa Fresh Mexican Grill Stuffed Fajita Quesadilla - Steak is listed in the Favorites category with 990 calories, 43g protein, 60g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Stuffed Fajita Quesadilla - Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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