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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Taco Salad - Steak & Pinto Beans

SaladsPopular

La Salsa Fresh Mexican Grill Taco Salad - Steak & Pinto Beans is carb-leaning, with about 45% of macro calories from carb. Each serving has 940 calories, 44g protein, 106g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (765g)

Serving Size

765 g

Serving Weight

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940

Calories

Per serving

44 g

Protein

106 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 2,140 mg93%

Total Carbohydrate 106 g39%

Dietary Fiber 13 g46%

Total Sugars 9 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein44 g (19%)

Carbs106 g (45%)

Fat38 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 13 g46%

Sodium 2,140 mg93%

Sugars 9 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 44g protein and 940 calories.No

Lower carb106g carbs per serving.No

Low fat38g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Taco Salad - Steak & Pinto Beans has 680 more calories than Baja Grilled Fish Tacos and 29g more protein. Compare

Taco Salad - Steak & Pinto Beans has 850 more calories than Baja Ranch Sauce and 43g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Taco Salad - Steak & Pinto Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Taco Salad - Steak & Pinto Beans is listed in the Salads category with 940 calories, 44g protein, 106g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Taco Salad - Steak & Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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