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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Taquitos & Quesadilla Platter - Steak & Black Beans

PlattersPopular

La Salsa Fresh Mexican Grill Taquitos & Quesadilla Platter - Steak & Black Beans is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,620 calories, 88g protein, 126g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (893g)

Serving Size

893 g

Serving Weight

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1,620

Calories

Per serving

88 g

Protein

126 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,620 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 39 g195%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 2,980 mg130%

Total Carbohydrate 126 g46%

Dietary Fiber 12 g43%

Total Sugars 8 g—

Protein 88 g176%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,620

kcal

Protein88 g (22%)

Carbs126 g (31%)

Fat83 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 88 g176%

Fiber 12 g43%

Sodium 2,980 mg130%

Sugars 8 g—

Saturated Fat 39 g195%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 88g protein and 1,620 calories.Yes

Lower carb126g carbs per serving.No

Low fat83g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Taquitos & Quesadilla Platter - Steak & Black Beans has 1360 more calories than Baja Grilled Fish Tacos and 73g more protein. Compare

Taquitos & Quesadilla Platter - Steak & Black Beans has 1530 more calories than Baja Ranch Sauce and 87g more protein. Compare

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Taquitos & Quesadilla Platter - Steak & Black Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Taquitos & Quesadilla Platter - Steak & Black Beans is listed in the Platters category with 1,620 calories, 88g protein, 126g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for Taquitos & Quesadilla Platter - Steak & Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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