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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Taquitos & Quesadillla Platter - Chicken & Pinto Beans

PlattersPopular

La Salsa Fresh Mexican Grill Taquitos & Quesadillla Platter - Chicken & Pinto Beans is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,600 calories, 92g protein, 135g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (921g)

Serving Size

921 g

Serving Weight

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1,600

Calories

Per serving

92 g

Protein

135 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,600 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 2,830 mg123%

Total Carbohydrate 135 g49%

Dietary Fiber 13 g46%

Total Sugars 8 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,600

kcal

Protein92 g (23%)

Carbs135 g (34%)

Fat75 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate400 min walk

About 160 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 13 g46%

Sodium 2,830 mg123%

Sugars 8 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 92g protein and 1,600 calories.Yes

Lower carb135g carbs per serving.No

Low fat75g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Taquitos & Quesadillla Platter - Chicken & Pinto Beans has 1340 more calories than Baja Grilled Fish Tacos and 77g more protein. Compare

Taquitos & Quesadillla Platter - Chicken & Pinto Beans has 1510 more calories than Baja Ranch Sauce and 91g more protein. Compare

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Taquitos & Quesadillla Platter - Chicken & Pinto Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Taquitos & Quesadillla Platter - Chicken & Pinto Beans is listed in the Platters category with 1,600 calories, 92g protein, 135g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Taquitos & Quesadillla Platter - Chicken & Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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