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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Three Pepper Fajita Platter - Flour - Carnitas & Black Beans

PlattersPopular

La Salsa Fresh Mexican Grill Three Pepper Fajita Platter - Flour - Carnitas & Black Beans has a relatively balanced macro split: 31% protein, 32% carbs, and 38% fat. Each serving has 700 calories, 53g protein, 55g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (605g)

Serving Size

605 g

Serving Weight

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700

Calories

Per serving

53 g

Protein

55 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,850 mg80%

Total Carbohydrate 55 g20%

Dietary Fiber 10 g36%

Total Sugars 6 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein53 g (31%)

Carbs55 g (32%)

Fat29 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 10 g36%

Sodium 1,850 mg80%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 53g protein and 700 calories.Yes

Lower carb55g carbs per serving.No

Low fat29g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Three Pepper Fajita Platter - Flour - Carnitas & Black Beans has 440 more calories than Baja Grilled Fish Tacos and 38g more protein. Compare

Three Pepper Fajita Platter - Flour - Carnitas & Black Beans has 610 more calories than Baja Ranch Sauce and 52g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Three Pepper Fajita Platter - Flour - Carnitas & Black Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Three Pepper Fajita Platter - Flour - Carnitas & Black Beans is listed in the Platters category with 700 calories, 53g protein, 55g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Three Pepper Fajita Platter - Flour - Carnitas & Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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