Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Three Pepper Fajita Platter - Flour - Chicken & Pinto Beans

PlattersPopular

La Salsa Fresh Mexican Grill Three Pepper Fajita Platter - Flour - Chicken & Pinto Beans has a relatively balanced macro split: 31% protein, 35% carbs, and 34% fat. Each serving has 720 calories, 55g protein, 63g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (605g)
Serving Size
605 g
Serving Weight
720
Calories
Per serving
55 g
Protein
63 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 1,300 mg57%
Total Carbohydrate 63 g23%
Dietary Fiber 10 g36%
Total Sugars 7 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein55 g (31%)
Carbs63 g (35%)
Fat27 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 10 g36%
Sodium 1,300 mg57%
Sugars 7 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 55g protein and 720 calories.Yes
Lower carb63g carbs per serving.No
Low fat27g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Three Pepper Fajita Platter - Flour - Chicken & Pinto Beans has 460 more calories than Baja Grilled Fish Tacos and 40g more protein. Compare

Three Pepper Fajita Platter - Flour - Chicken & Pinto Beans has 630 more calories than Baja Ranch Sauce and 54g more protein. Compare

Compare with Baja Grilled Fish Tacos

Three Pepper Fajita Platter - Flour - Chicken & Pinto Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Three Pepper Fajita Platter - Flour - Chicken & Pinto Beans is listed in the Platters category with 720 calories, 55g protein, 63g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Three Pepper Fajita Platter - Flour - Chicken & Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI