Chocolate Shake, Medium vs Add Adobo Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Add Adobo Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Adobo Grilled Chicken

150 kcal

Highest protein

Add Adobo Grilled Chicken

23 g protein

Lowest carbs

Add Adobo Grilled Chicken

2 g carbs

Lowest sodium

Chocolate Shake, Medium

187 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Shake, MediumDrinks & Milkshakes	267 kcal	12 g	30 g	12 g	0 g	187 mg
Add Adobo Grilled ChickenSalads	150 kcal	23 g	2 g	5 g	0 g	200 mg

Choose Add Adobo Grilled Chicken if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Adobo Grilled Chicken if you want the most protein. It has 23g protein per serving.

If sodium matters, Chocolate Shake, Medium is the lighter sodium pick at 187mg.

Open these items in the Larkburger calculator to see combined calories and macros.