Chocolate Shake, Medium vs Add Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Add Ahi Tuna is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Ahi Tuna

200 kcal

Highest protein

Add Ahi Tuna

29 g protein

Lowest carbs

Add Ahi Tuna

2 g carbs

Lowest sodium

Chocolate Shake, Medium

187 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Shake, MediumDrinks & Milkshakes	267 kcal	12 g	30 g	12 g	0 g	187 mg
Add Ahi TunaSalads	200 kcal	29 g	2 g	8 g	0 g	1,050 mg

Choose Add Ahi Tuna if your priority is keeping calories lower. It has 200 calories per serving.

Choose Add Ahi Tuna if you want the most protein. It has 29g protein per serving.

If sodium matters, Chocolate Shake, Medium is the lighter sodium pick at 187mg.

Open these items in the Larkburger calculator to see combined calories and macros.