Crispy Jalapeno vs Add Adobo Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Crispy Jalapeno is lowest in calories, while Add Adobo Grilled Chicken gives the most protein.

Lowest calories

Crispy Jalapeno

40 kcal

Highest protein

Add Adobo Grilled Chicken

23 g protein

Lowest carbs

Add Adobo Grilled Chicken

2 g carbs

Lowest sodium

Crispy Jalapeno

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy JalapenoBurgers	40 kcal	0 g	5 g	2 g	0 g	190 mg
Add Adobo Grilled ChickenSalads	150 kcal	23 g	2 g	5 g	0 g	200 mg

Choose Crispy Jalapeno if your priority is keeping calories lower. It has 40 calories per serving.

Choose Add Adobo Grilled Chicken if you want the most protein. It has 23g protein per serving.

If sodium matters, Crispy Jalapeno is the lighter sodium pick at 190mg.

Open these items in the Larkburger calculator to see combined calories and macros.