Griddled Onion vs Add Adobo Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Griddled Onion is lowest in calories, while Add Adobo Grilled Chicken gives the most protein.

Lowest calories

Griddled Onion

15 kcal

Highest protein

Add Adobo Grilled Chicken

23 g protein

Lowest carbs

Griddled Onion

2 g carbs

Lowest sodium

Griddled Onion

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Griddled OnionBurgers	15 kcal	0 g	2 g	1 g	0 g	55 mg
Add Adobo Grilled ChickenSalads	150 kcal	23 g	2 g	5 g	0 g	200 mg

Choose Griddled Onion if your priority is keeping calories lower. It has 15 calories per serving.

Choose Add Adobo Grilled Chicken if you want the most protein. It has 23g protein per serving.

If sodium matters, Griddled Onion is the lighter sodium pick at 55mg.

Open these items in the Larkburger calculator to see combined calories and macros.