Nutrition comparison

Griddled Onion vs Add Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Griddled Onion is lowest in calories, while Add Ahi Tuna gives the most protein.

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Lowest calories
Griddled Onion
15 kcal
Highest protein
Add Ahi Tuna
29 g protein
Lowest carbs
Griddled Onion
2 g carbs
Lowest sodium
Griddled Onion
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Griddled OnionBurgers15 kcal0 g2 g1 g0 g55 mg
Add Ahi TunaSalads200 kcal29 g2 g8 g0 g1,050 mg

Which should you choose?

Choose Griddled Onion if your priority is keeping calories lower. It has 15 calories per serving.

Choose Add Ahi Tuna if you want the most protein. It has 29g protein per serving.

If sodium matters, Griddled Onion is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Larkburger calculator to see combined calories and macros.

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