Lettuce Wrap vs Add Adobo Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Lettuce Wrap is lowest in calories, while Add Adobo Grilled Chicken gives the most protein.

Lowest calories

Lettuce Wrap

5 kcal

Highest protein

Add Adobo Grilled Chicken

23 g protein

Lowest carbs

Lettuce Wrap

1 g carbs

Lowest sodium

Lettuce Wrap

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lettuce WrapBurgers	5 kcal	0 g	1 g	0 g	0 g	10 mg
Add Adobo Grilled ChickenSalads	150 kcal	23 g	2 g	5 g	0 g	200 mg

Choose Lettuce Wrap if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Adobo Grilled Chicken if you want the most protein. It has 23g protein per serving.

If sodium matters, Lettuce Wrap is the lighter sodium pick at 10mg.

Open these items in the Larkburger calculator to see combined calories and macros.