Lettuce Wrap vs Add Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Lettuce Wrap is lowest in calories, while Add Ahi Tuna gives the most protein.

Lowest calories

Lettuce Wrap

5 kcal

Highest protein

Add Ahi Tuna

29 g protein

Lowest carbs

Lettuce Wrap

1 g carbs

Lowest sodium

Lettuce Wrap

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lettuce WrapBurgers	5 kcal	0 g	1 g	0 g	0 g	10 mg
Add Ahi TunaSalads	200 kcal	29 g	2 g	8 g	0 g	1,050 mg

Choose Lettuce Wrap if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Ahi Tuna if you want the most protein. It has 29g protein per serving.

If sodium matters, Lettuce Wrap is the lighter sodium pick at 10mg.

Open these items in the Larkburger calculator to see combined calories and macros.