Nutrition comparison

Pepper Jack Cheese for Small Burger vs Add Adobo Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Pepper Jack Cheese for Small Burger is lowest in calories, while Add Adobo Grilled Chicken gives the most protein.

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Lowest calories
Pepper Jack Cheese for Small Burger
40 kcal
Highest protein
Add Adobo Grilled Chicken
23 g protein
Lowest carbs
Pepper Jack Cheese for Small Burger
1 g carbs
Lowest sodium
Pepper Jack Cheese for Small Burger
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepper Jack Cheese for Small BurgerBurgers40 kcal3 g1 g3 g0 g65 mg
Add Adobo Grilled ChickenSalads150 kcal23 g2 g5 g0 g200 mg

Which should you choose?

Choose Pepper Jack Cheese for Small Burger if your priority is keeping calories lower. It has 40 calories per serving.

Choose Add Adobo Grilled Chicken if you want the most protein. It has 23g protein per serving.

If sodium matters, Pepper Jack Cheese for Small Burger is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Larkburger calculator to see combined calories and macros.

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