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Nutrition comparison
Tomato vs Add Adobo Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.
Quick answer
Tomato is lowest in calories, while Add Adobo Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
Tomato
5 kcal
Highest protein
Add Adobo Grilled Chicken
23 g protein
Lowest carbs
Tomato
1 g carbs
Lowest sodium
Tomato
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| TomatoBurgers | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Add Adobo Grilled ChickenSalads | 150 kcal | 23 g | 2 g | 5 g | 0 g | 200 mg |
Which should you choose?
Choose Tomato if your priority is keeping calories lower. It has 5 calories per serving.
Choose Add Adobo Grilled Chicken if you want the most protein. It has 23g protein per serving.
If sodium matters, Tomato is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Larkburger calculator to see combined calories and macros.
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