Nutrition comparison

Tomato vs Add Adobo Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Tomato is lowest in calories, while Add Adobo Grilled Chicken gives the most protein.

Add all to calculator
Lowest calories
Tomato
5 kcal
Highest protein
Add Adobo Grilled Chicken
23 g protein
Lowest carbs
Tomato
1 g carbs
Lowest sodium
Tomato
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TomatoBurgers5 kcal0 g1 g0 g0 g0 mg
Add Adobo Grilled ChickenSalads150 kcal23 g2 g5 g0 g200 mg

Which should you choose?

Choose Tomato if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Adobo Grilled Chicken if you want the most protein. It has 23g protein per serving.

If sodium matters, Tomato is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Larkburger calculator to see combined calories and macros.

Open calculator