Nutrition comparison

Vanilla Shake, Large vs Add Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Add Ahi Tuna is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Ahi Tuna
200 kcal
Highest protein
Add Ahi Tuna
29 g protein
Lowest carbs
Add Ahi Tuna
2 g carbs
Lowest sodium
Vanilla Shake, Large
211 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Shake, LargeDrinks & Milkshakes333 kcal16 g36 g13 g0 g211 mg
Add Ahi TunaSalads200 kcal29 g2 g8 g0 g1,050 mg

Which should you choose?

Choose Add Ahi Tuna if your priority is keeping calories lower. It has 200 calories per serving.

Choose Add Ahi Tuna if you want the most protein. It has 29g protein per serving.

If sodium matters, Vanilla Shake, Large is the lighter sodium pick at 211mg.

Compare as a meal

Open these items in the Larkburger calculator to see combined calories and macros.

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