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Last updated: Aug 9, 2026

Larkburger

French Fries, Regular

SidesPopular

Larkburger French Fries, Regular is fat-leaning, with about 53% of macro calories from fat. Each serving has 590 calories, 8g protein, 65g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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590

Calories

Per serving

8 g

Protein

65 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 610 mg27%

Total Carbohydrate 65 g24%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein8 g (5%)

Carbs65 g (42%)

Fat36 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 5 g18%

Sodium 610 mg27%

Sugars 2 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 590 calories.No

Lower carb65g carbs per serving.No

Low fat36g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Fries, Regular has 440 more calories than Add Adobo Grilled Chicken and 15g less protein. Compare

French Fries, Regular has 390 more calories than Add Ahi Tuna and 21g less protein. Compare

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French Fries, Regular Compared With Nearby Items

Larkburger French Fries, Regular is listed in the Sides category with 590 calories, 8g protein, 65g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for French Fries, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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